Showing posts with label Entree/ Gluten-free option. Show all posts
Showing posts with label Entree/ Gluten-free option. Show all posts

Thursday, June 2, 2011

Ratatouille Lasagna



This version of lasagna is the only way to have my kids eat eggplant with a smile on their faces and for them to come back for more! This with a light salad of lettuce or Panzanella( an  Italian bread salad with fresh tomatoes) is a complete meal. The lasagna has 3 parts to it. First is the Ratatouille, which is a rustic French vegetable stew. It has 5 basic ingredients - eggplant, tomatoes, zucchini and red bell peppers mixed with herbs De Provence. The recipe here for the Ratatouille is my version of it. Second -the lasagna sheets which could be store bought. And third- the white sauce. All this comes together and is baked.


INGREDIENTS:                                             serves 4-5; Prep time 40 minutes; cook time 40 minutes
For the Ratatouille
  1. Eggplant, sliced thin - 400g
  2. Zucchini, sliced thin - 1 medium
  3. Red Bell Pepper, sliced thin- 1
  4. Onion, sliced thin - 1 medium
  5. Tomatoes, peeled and cubed - 400g
  6. Garlic cloves, crushed - 5
  7. Olive oil - 1 tbsp
  8. Herbs De Provence - 2 tsp (see note)
  9. Coriander powder - 1/2 to 3/4 tsp
  10. Crushed Fennel seeds - 1/2 to 3/4 tsp
  11. Red chili powder - 1/2 tsp
  12. Salt - 1 tsp
  13. Vegetable or chicken stock - 1 cup
  14. Black Pepper - 1/2 tsp
  15. Lasagna sheets about 10 to 14 (FOR GLUTEN FREE OPTION-use brown rice lasagna sheets)
For the white sauce
  1. Olive oil  - 1 Tbsp
  2. Butter - 1 Tbsp
  3. All Purpose Flour - 2to 3 Tbsp ( GLUTEN- FREE OPTION- use gluten free All Purpose Flour or Rice flour)
  4. Salt 
  5. Pepper
  6. Milk - 1 cup+
  7. Chicken/Vegetable broth/stock - 1/2 cup (optional)
  8. Parmesan cheese - 1/2 cup 
METHOD:
For the Ratatouille:
  1. Heat oil. Add in the onions and garlic. Saute for a minute.
  2. Add in the eggplant. Saute till the eggplant starts to change colour.
  3. Add in the tomatoes . Cook for about 3 minutes, stir once in a while.
  4. Add in the zucchini, bell peppers , the herbs De  Provence and other spices, salt and pepper. Mix well.
  5. Add in the broth/stock and mix well.
  6. Cover and cook on low heat for 10 to 15 minutes.
  7. Taste the ratatouille and make necessary corrections in taste if required.
  8. Set aside.
  9. Preheat oven to 350F. Make the white sauce.
For the white sauce:
  1. In a thick bottomed skillet, heat the oil and butter together. 
  2. Just as the butter starts sizzling and melting, add the APF and turn down the heat. Stir to incorporate.
  3. Slowly add in the milk and stir so that there are no lumps forming. You may need to add more milk or broth/ stock depending on how thick the sauce is becoming. Addition of milk will make the sauce more rich and the broth will make it less rich.
  4. Add in the salt and pepper.Sometimes, I add in some prepared mustard to it.
  5. Allow it to cook for a few minutes. Turn off the heat. 
Assembly:
  1. Follow manufacturer's instructions for the lasagna sheets. Some sheets do not need boiling and can be directly baked.
  2. In a large oven proof glassware/bake ware, generously spoon some of the white sauce. Leave enough white sauce to pour over at the end.
  3. Put a layer of lasagna sheets.
  4. Spoon some ratatouille generously.
  5. Place a layer of lasagna sheets.
  6. Again some ratatouille. Alternate the lasagna sheets and ratatouille till you have 5 layers of lasagna sheets. 
  7. On the last layer of sheet, pour over the remaining white sauce and sprinkle cheese evenly.
  8. Bake in a preheated oven for about 25- 30 minutes or till the top is golden. Best served warm.

Monday, November 29, 2010

Khausway



Khausway ( khaoo-sway) is a street food from Burma. I first had this at a friend's place in India. Khausway is a curry noodle dish. It is basically noodles with a coconut-milk based curry with garnishes/ toppings of choice. of the toppings/garnishes. This dish is an explosion of taste and textures, each distinct, but still blend and come together beautifully in the end.


Ingredients:                                                serves 4, prep time 30-45 mins, total time 30 min


For the Khausway ( Chicken curry)
1. Boneless chicken, cut in strips - about 700gms/1.5 lbs
2. Roughly chopped onions - 1 large
3. Ginger, roughly chopped - 2" ( about 20gms/ 3/4 oz)
4. Garlic cloves - 6 to 7 ( about 20gms/ 3/4 oz)
5. Serrano pepper, deseeded for less heat - 1
6. Turmeric powder - 1/2 tsp
7. Curry Powder - 2-3 tsp - SECRET INGREDIENT
8. Coconut milk - 2 cans of 14 oz
9. Oil - 1 tbsp


10. Noodles, uncooked - 500gms/1lb (FOR GLUTEN-FREE OPTION - use rice noodles for Pad-Thai)

For the Toppings/Garnishes
1. Garlic - 1 pod
2. Dried red chillies - 3
3. Oil - 3 Tbsp
4. Green chillies/ serrano peppers/ Thai chilli peppers - 4
5. Cilantro, chopped - 1 cup
6. Cabbage, shredded - 1 cup
7. Spring onion/green onion, chopped - 1 cup
8. Eggs, boiled - 4,quatered 
9. Peanuts, roasted and coarsely chopped - 1 cup
10. Potato chips/wafers/kettle cooked, crushed - 1 cup
11. Lime, quatered - 4
12. Bean Sprouts - 1 cup (optional)
13. Fried shrimp or fried dry shrimp - 1/4 cup (optional)
14. White vinegar - 1/4 cup


METHOD:


Khausway- 
1. Mix together 1/2 tsp curry powder, 1tsp of ginger and garlic paste , 1/2 tsp salt and chicken. Keep aside for 15 minutes.
2. Meanwhile, grind together in a rough paste, onion, ginger, garlic and chilli pepper. Keep aside.
3. Heat oil in a wok or large saucepan. Add in the onion paste and saute till the raw smell of onion goes away ( about 7- 8 minutes).
4. Add in the turmeric.
5. Add in the chicken along with it's marinade. Saute till the chicken turns a little brown.
6. Add in the coconut milk, cover and cook till the chicken is 3/4th done.
7. Add in the curry powder if using, cover and cook till chicken is cooked through. 
8. Khausway is ready.
9. Cook noodles as per manufacturer's instructions.


Garnishes-
1. Chop the garlic in small pieces. Fry in oil the garlic till it is golden brown. Remove from oil and strain on a paper towel. Place in bowl.
2. Break the dry red chillies in about 1/2 inch pieces in a small bowl. Add in all of the hot oil from frying garlic ,should be about 3 to 4 tbsps of oil. 
3. Chop the green chilli peppers into rings. Add in about 1/4 cup of white vinegar.
4. Prepare the rest of the ingredients and keep aside.


Assembly-


Take a small bowl. To this add some noodles, spoon over the curry ( depending on whether  you'd want less or more), top with the garnishes as per personal preference. Give it a good squeeze of lime. Mix and it is ready to eat.




Instead of chicken, you could use shrimp/prawns, cauliflower with carrots, mushrooms, bamboo shoots etc. Some recipes call for thickening with Bengal gram flour. I do not like to the curry very thick so usually I don't add the Bengal gram flour.


There is a Thai version of this dish. It is called Khao soi. It is popular in the northern part of Thailand. The Thai version calls for using Red curry paste as well as the Curry powder in the chicken curry along with Fish sauce. The number of garnishes in the Thai version are greatly reduced to finely chopped shallots, fried noodles, fried and crushed dried chillies, cilantro, pickled mustard greens and lime.